Meditation Vacation - sleep meditation channel
Welcome to my sleep meditation channel, my name is Christian Thomas. If you are willing to Subscribe to my channel, you will be taking your mind on a journey of self discovery. Through story telling and relaxation techniques, allow your mind and body to relax enough to focus and contemplate. NEW VIDEOS EVERY WEEK My guided meditations give you time to reflect, escape and relax. Recorded on high quality equipment and scripts that are written by myself, I voice every video with the attention that is needed. #guidedmeditation #meditation #meditationvacation
Sleep meditations with sound effects. Here are a selection of meditations that have added immersive sounds to make the experience more realistic. Sound effects add to the story and make visualising or imagining the scenes depicted a lot easier. These videos are sleep stories and guided meditation sessions that I have created and hope that they will help with falling asleep or relaxing in some way. From a train journey to a comfy fire sound or waves on a beach by the ocean, these can help take your mind somewhere else along with the words that are said. Guided meditation can help in a lot of ways, especially listened to on a regular basis. The more you listen to a meditation session, the more you will become in tune with yourself and the world around. There are many more meditations on my channel, this is just a fraction of the material available on meditation vacation.
A collection of Train meditation journeys for sleep. Sleep meditation helps relieve stress, worry and insomnia. Fall asleep fast tonight with one of these stories.
My best guided meditation videos. Some are voice only but most are mainly for sleep with gentle music in the background. Use these meditation videos before or as you sleep to benefit from a good night's rest. I hope you find deep relaxation and the sleep that you want in these meditations. There are many more on my channel, please pop by and press the subscribe button, it would be great to see you in the comments section. Thanks for watching.