Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 https://bit.ly/IncreaseHealthspan Traditionally, we view aging as an inevitable consequence that happens to our bodies as we get older. We think that as we gain more years of life, it is a given that we begin to slow down, become less agile, lose our memories, and gain more chronic diseases. Longevity researchers are beginning to reframe and reclassify aging as a disease, not a consequence. This is a very crucial distinction because according to the Functional Medicine model, diseases can be prevented, treated, and cured. When we start to look at aging as a disease, we can start to ask what the cause of aging is. And, guess what? We actually have some answers beyond just getting old. There are a lot of different functions within your body that contribute to aging. In this video, I discuss all the steps to creating a healthier life for optimal aging. Enjoy the highest quality macadamia nuts today. Get 15% off my custom House of Macadamias bundle or 10% off your entire order at http://partner.houseofmacadamias.com/...
Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!