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25 minute interval cardio workout from home

Body Project
2.42M subscribers
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14M views 10 years ago
https://teambodyproject.com   / teambodyproject   Transform your body in just 10 weeks and take part in the entire Body Project system! Or simply come and join the conversation at   / bodyprojectso.  . In this short interval cardio workout - Daniel Bartlett of Body Project takes you through a series of combination cardio exercises that will get your heart rate high and turn your Body into a calorie and fat burning machine. If you are looking for a way to exercise from home in a convenient and fun way then this is a great workout for you. ...more
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Progress NOT perfection Women's Flowy Tank Top
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Authentic Team Body Project 'Progress not Perfection' merchandise. Limited edition special run for 2020!
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Progress NOT perfection Next Level 3600 | Premium Ring-Spun Cotton T-Shirt
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Authentic Team Body Project 'Progress not Perfection' merchandise. Limited edition special run for 2020! Custom designed graphic is printed in vivid color and high resolution using state of the art color transfer technology. Shirts are made from super soft 100% combed ringspun cotton. Printed in the USA.
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Progress NOT perfection Next Level 3600 | Premium Ring-Spun Cotton T-Shirt
$26.99
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Authentic Team Body Project 'Progress not Perfection' merchandise. Limited edition special run for 2020! Custom designed graphic is printed in vivid color and high resolution using state of the art color transfer technology. Shirts are made from super soft 100% combed ringspun cotton. Printed in the USA.
Shop
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Change Juice Premium Ring-Spun Cotton T-Shirt
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Authentic Team Body Project 'Change Juice' Merchandise. This is a special limited edition 2020 print run. Custom designed graphic is printed in vivid color and high resolution using state of the art color transfer technology. Shirts are made from super soft 100% combed ringspun cotton. Printed in the USA.
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If you've ever completed a TBP workout, you've EARNED the right to wear these! C'mon!
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Progress NOT perfection Premium V-Neck Tee
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Authentic Team Body Project 'Progress not Perfection' merchandise. Limited edition special run for 2020! Custom designed graphic is printed in vivid color and high resolution using state of the art color transfer technology. Shirts are made from super soft 100% combed ringspun cotton. Printed in the USA.
Shop
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25 minute interval cardio workout from home
118KLikes
14,254,211Views
2015Apr 2
https://teambodyproject.com   / teambodyproject   Transform your body in just 10 weeks and take part in the entire Body Project system! Or simply come and join the conversation at   / bodyprojectso.  . In this short interval cardio workout - Daniel Bartlett of Body Project takes you through a series of combination cardio exercises that will get your heart rate high and turn your Body into a calorie and fat burning machine. If you are looking for a way to exercise from home in a convenient and fun way then this is a great workout for you.

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Body Project

2.42M subscribers