Key moments
BASIC FUNDAMENTALS OF SWIMMING
BASIC FUNDAMENTALS OF SWIMMING
1:36
LENGTH
LENGTH
1:42
LENGTH
1:42
HEAD LEAD / FRONT BALANCE
HEAD LEAD / FRONT BALANCE
3:31
TOE HOLD
TOE HOLD
4:36
TOE HOLD
4:36
HEAD LEAD / BACK BALANCE
HEAD LEAD / BACK BALANCE
5:54
HEAD LEAD / SIDE BALANCE
HEAD LEAD / SIDE BALANCE
6:23
HAND LEAD / SIDE BALANCE
HAND LEAD / SIDE BALANCE
11:19
HAND LEAD / SIDE BALANCE
11:19
HALF SIDE STROKE
HALF SIDE STROKE
12:47
HALF SIDE STROKE
12:47
FULL SIDE STROKE
FULL SIDE STROKE
14:28
FULL SIDE STROKE
14:28
SPRINTER SIDE STROKE
SPRINTER SIDE STROKE
16:19
SPRINTER SIDE STROKE
16:19
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2015Mar 4
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NAVAL SPECIAL WARFARE CENTER
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