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Knee Pain Exercises - Physical Therapy For Knee Pain

Jessica Valant
908K subscribers
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4M views 10 years ago
KNEE PAIN EXERCISES - PHYSICAL THERAPY FOR KNEE PAIN ⭐️Jessica takes you through a basic home exercise routine for a variety of knee injuries and pain. As a physical therapist, these are the knee pain exercises she gives to most of her clients with knee pain. She will explain a common cause of knee pain and talk you through the exercises in a clear, concise and encouraging way! ⭐️ Find Jessica's entire workout library, full length workouts, tutorials and recipes πŸ‘‰πŸΌ http://www.jessicavalantpilates.com/u... πŸŽ₯ Subscribe to my YouTube channel: http://bit.ly/2E3rNbs ⭐️Access to my entire workout video library: http://bit.ly/2CyAL2Z πŸ’œFree newsletter: http://bit.ly/2EMBhsJ πŸ€—Facebook: http://bit.ly/2EPiPQj πŸ™ŒπŸ» Instagram: https://bit.ly/2MJSEP1 πŸ€Έβ€β™€οΈWorkout with me in person at Momentum Fest: https://bit.ly/2MMRiTN ⭐️ Join my UNLIMITED program and get immediate access to over 200 workout videos you can do anywhere and anytime! Members get two β€¦...more
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Knee Pain Exercises - Physical Therapy For Knee Pain
59KLikes
4,067,908Views
2015Mar 6
KNEE PAIN EXERCISES - PHYSICAL THERAPY FOR KNEE PAIN ⭐️Jessica takes you through a basic home exercise routine for a variety of knee injuries and pain. As a physical therapist, these are the knee pain exercises she gives to most of her clients with knee pain. She will explain a common cause of knee pain and talk you through the exercises in a clear, concise and encouraging way! ⭐️ Find Jessica's entire workout library, full length workouts, tutorials and recipes πŸ‘‰πŸΌ http://www.jessicavalantpilates.com/u... πŸŽ₯ Subscribe to my YouTube channel: http://bit.ly/2E3rNbs ⭐️Access to my entire workout video library: http://bit.ly/2CyAL2Z πŸ’œFree newsletter: http://bit.ly/2EMBhsJ πŸ€—Facebook: http://bit.ly/2EPiPQj πŸ™ŒπŸ» Instagram: https://bit.ly/2MJSEP1 πŸ€Έβ€β™€οΈWorkout with me in person at Momentum Fest: https://bit.ly/2MMRiTN ⭐️ Join my UNLIMITED program and get immediate access to over 200 workout videos you can do anywhere and anytime! Members get two new workouts every month that aren't available anywhere else and a monthly workout calendar telling you what to do every day for the best exercise program. You also get full length versions of your favorite YouTube videos, monthly healthy recipes and a supportive and encouraging community. Join here πŸ‘‰πŸΌ http://www.jessicavalantpilates.com/u.... πŸŒ€πŸŒ€πŸŒ€πŸŒ€πŸŒ€πŸŒ€πŸŒ€πŸŒ€πŸŒ€πŸŒ€πŸŒ€πŸŒ€πŸŒ€πŸŒ€πŸŒ€πŸŒ€πŸŒ€πŸŒ€πŸŒ€πŸŒ€πŸŒ€πŸŒ€πŸŒ€πŸŒ€πŸŒ€πŸŒ€πŸŒ€πŸŒ€πŸŒ€ Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.

Jessica Valant

908K subscribers