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Guided Meditation for Sleep Relaxation | Let Go of Worries & Strengthen Health

Michael Sealey
1.97M subscribers
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2.3M views 5 years ago #michaelsealey #guidedsleepmeditation #sleepmeditation
Welcome to this guided meditation for sleep relaxation to help you let go of worries and strengthen your health, which is especially important during difficult or challenging times. This guided relaxation experience is a form of sleep meditation with spoken suggestions for complete relaxation, accompanied with a soothing soundscape of gentle background sleeping music. This sleep healing meditation session combines aspects of guided imagery and visualization, as well as a focus on chakra energy centres of the body, with powerful affirmations for boosting the immune system, for clearing the mind's thoughts, for letting go of negativity, for encouraging overall well being, and for balancing all emotions. Just listen along and allow yourself to relax deeply, as you learn how to let go of physical tensions, as well as melt away unwanted stresses or worries in the mind. Reduce the effects of overthinking, as you turn down any excessive noise of mi …...more
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Deeper & Deeper Hypnosis - Coffee Cup Mug
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A convenient coffee cup in multiple colours with text reading: "Deeper & Deeper with Michael Sealey's Hypnosis". Enjoy your favourite beverage and relax :) Custom made with 11oz high-quality, ceramic products that are dishwasher safe and easy to clean. Support independent designers through Teespring's product development platform. Dishwasher-friendly.
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Whilst - Classic Tee Classic Crew Neck T-Shirt
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A classic tee with a simple message, reading: "WHILST". You know the words ... you've probably memorized the words by now ... Is "whilst" your favourite? Namaste - Michael. Custom designed graphic is printed in vivid color and high resolution using state of the art color transfer technology. Shirts are made from super soft 100% combed ringspun cotton. Printed in the USA.
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Listen When You Relax - Singlet Premium Tank Top
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A premium Singlet with a woman listening to headphones logo and text reading: "Only listen when you can safely RELAX". Find your best calm, as you feel great and let yourself be as comfortable as you can be. - Namaste, Michael.
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Listen When You Relax - Singlet Premium Tank Top
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A premium Singlet with a woman listening to headphones logo and text reading: "Only listen when you can safely RELAX". Find your best calm, as you feel great and let yourself be as comfortable as you can be. - Namaste, Michael.
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Listen When You Relax - Singlet Premium Tank Top
$34.78
Spring
A premium Singlet with a woman listening to headphones logo and text reading: "Only listen when you can safely RELAX". Find your best calm, as you feel great and let yourself be as comfortable as you can be. - Namaste, Michael.
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Spring
Listen When You Relax - Singlet Premium Tank Top
$19.99
Spring
A premium Singlet with a woman listening to headphones logo and text reading: "Only listen when you can safely RELAX". Find your best calm, as you feel great and let yourself be as comfortable as you can be. - Namaste, Michael.
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Guided Meditation for Sleep Relaxation | Let Go of Worries & Strengthen Health
19KLikes
2,317,512Views
2020Mar 22
Welcome to this guided meditation for sleep relaxation to help you let go of worries and strengthen your health, which is especially important during difficult or challenging times. This guided relaxation experience is a form of sleep meditation with spoken suggestions for complete relaxation, accompanied with a soothing soundscape of gentle background sleeping music. This sleep healing meditation session combines aspects of guided imagery and visualization, as well as a focus on chakra energy centres of the body, with powerful affirmations for boosting the immune system, for clearing the mind's thoughts, for letting go of negativity, for encouraging overall well being, and for balancing all emotions. Just listen along and allow yourself to relax deeply, as you learn how to let go of physical tensions, as well as melt away unwanted stresses or worries in the mind. Reduce the effects of overthinking, as you turn down any excessive noise of mind chatter by more easily floating and drifting into blissful sleep and soothing dreams, at every bedtime. I hope you relax and enjoy this sleep focused journey towards your positive health and wellness :) Download this track MP3 for free here: ► https://michael-sealey.dpdcart.com/ca...  Subscribe for more meditation & hypnosis: ► http://www.youtube.com/subscription_c... Downloads on iTunes: ► https://itunes.apple.com/au/artist/mi... Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ► https://michael-sealey.dpdcart.com/ca... Sleep Meditation 4 x MP3 Digital Audio Collection here: ► https://michael-sealey.dpdcart.com/ca... This session is suitable for repeated listening. Regular listening will help compound all positive suggestions for your own holistic healing results. The ending of this session will offer suggestions for drifting and dreaming into a peacefully deep, refreshing and rejuvenating sleep. This track may also be useful for relieving symptoms of insomnia, depression, anxiety and rumination. ================== Enjoy some more of my recent releases: Sleep Hypnosis for Floating Relaxation:    • Sleep Hypnosis for Floating Relaxatio...   Sleep Hypnosis for Celtic Healing Energy:    • Sleep Hypnosis for Celtic Healing Ene...   Hypnosis for Calming Anxiety:    • Hypnosis for Calming Anxiety & Living...   Hypnosis to Let Go of Negative Attachments:    • Hypnosis to Let Go of Negative Attach...   ================== #guidedsleepmeditation #sleepmeditation #michaelsealey Original vocals by Michael Sealey © 2020 All rights reserved. Images via Shutterstock. Music tracks credit: "Daydreams" - by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.

Michael Sealey

1.97M subscribers