Yoga With Adriene
Verified
7,940,105 views • Mar 19, 2017
- - - - - - - - - - - - - - - - - - - - -
Key moments
start to deepen the breath
start to deepen the breath
2:02
bump the hips to the left
bump the hips to the left
4:53
place your eyes on the soles of your feet
place your eyes on the soles of your feet
10:38
coming on to the outer edge of the right foot
coming on to the outer edge of the right foot
19:13
straighten the front leg
straighten the front leg
22:10
straighten the front leg
22:10
flip the left palm over
flip the left palm over
24:55
flip the left palm over
24:55
interlace the fingertips
interlace the fingertips
29:05
interlace the fingertips
29:05
create a little hammock for the neck
create a little hammock for the neck
29:10
Shorts remixing this video
Transcript
Follow along using the transcript.
Yoga With Adriene
13.2M subscribers
Yoga For Weight Loss
by Yoga With Adriene
FWFG Benji Tee - Lavender M
Limited stock
Find What Feels Good - Yoga With Adriene
Carry the serene spirit of Benji into your practice and daily adventures with this comfortable apparel. Product Details: Retail fit Unisex sizing Shoulder taping Side-seamed Pre-shrunk Deco Eligible Material: 4.2 oz./ydý,7 oz./Lyd (CA) 90% airlume combed and ring-spun cotton 10% polyester Sustainability: Our blanks use a manufacturing processes with Blue Sign certified dyes, efficient dye houses that adhere to the state of California’s EPA regulations around waste water treatment and usage, and cutting facilities in Los Angeles that run on partial solar power with comprehensive recycling programs for paper waste and fabric scraps. Size Chart XS S M L XL 2XL 3XL 4XL Body Length 27 28 29 30 31 32 33 34 Body Width 16.5 18 20 22 24 26 28 30
FWFG Benji Tee - Sea Foam M
Limited stock
Find What Feels Good - Yoga With Adriene
Carry the serene presence of Benji into your practice and daily life with this comfortable dusty blue tee, inspired by our beloved yoga companion. Product Details: Retail fit Unisex sizing Shoulder taping Side-seamed Pre-shrunk Deco Eligible Material: 4.2 oz./ydý,7 oz./Lyd (CA) 90% airlume combed and ring-spun cotton 10% polyester Sustainability: Our blanks use a manufacturing processes with Blue Sign certified dyes, efficient dye houses that adhere to the state of California’s EPA regulations around waste water treatment and usage, and cutting facilities in Los Angeles that run on partial solar power with comprehensive recycling programs for paper waste and fabric scraps. Size Chart XS S M L XL 2XL 3XL 4XL Body Length 27 28 29 30 31 32 33 34 Body Width 16.5 18 20 22 24 26 28 30
FWFG Benji Tee - White S
Limited stock
Find What Feels Good - Yoga With Adriene
Embrace the gentle presence of Benji during your practice with this comfortable apparel, a tribute to our beloved yoga pup. Product Details: Retail fit Unisex sizing Shoulder taping Side-seamed Pre-shrunk Deco Eligible Material: 4.2 oz./ydý,7 oz./Lyd (CA) 90% airlume combed and ring-spun cotton 10% polyester Sustainability: Our blanks use a manufacturing processes with Blue Sign certified dyes, efficient dye houses that adhere to the state of California’s EPA regulations around waste water treatment and usage, and cutting facilities in Los Angeles that run on partial solar power with comprehensive recycling programs for paper waste and fabric scraps. Size Chart XS S M L XL 2XL 3XL 4XL Body Length 27 28 29 30 31 32 33 34 Body Width 16.5 18 20 22 24 26 28 30