Yoga With Adriene
Verified
7,858,187 views • Mar 19, 2017
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Key moments
start to deepen the breath
start to deepen the breath
2:02
bump the hips to the left
bump the hips to the left
4:53
place your eyes on the soles of your feet
place your eyes on the soles of your feet
10:38
coming on to the outer edge of the right foot
coming on to the outer edge of the right foot
19:13
straighten the front leg
straighten the front leg
22:10
straighten the front leg
22:10
flip the left palm over
flip the left palm over
24:55
flip the left palm over
24:55
interlace the fingertips
interlace the fingertips
29:05
interlace the fingertips
29:05
create a little hammock for the neck
create a little hammock for the neck
29:10
Shorts remixing this video
Transcript
Follow along using the transcript.
Yoga With Adriene
13.1M subscribers
Yoga For Weight Loss
by Yoga With Adriene
YWA Sweat Set - Ash XL / XL
$160.00
Find What Feels Good - Yoga With Adriene
Yoga with Adriene Hoodie and Sweatpants set in ash. Product Details Hoodie: Unisex sizing Made in U.S.A. Pre-Washed for a no-shrink true fit Oversized Fit 98% Cotton / 2% Polyester Sweatpants: Unisex sizing Made in U.S.A. Pre-Washed for a no-shrink true fit 14 oz/yd2 Super Heavy Weight Shrink Free 98% Cotton / 2% Polyester All sizing is non gendered and fits true to size but we recommend going up one size if you like your sweat pants extra loose Size Guide Hoodie: XS S M L XL 2X Body Length (in) 25 1/2 26 1/2 27 3/4 28 7/8 30 31 1/8 Chest Width (in) 18 1/8 20 1/8 22 1/8 24 1/8 26 1/8 28 1/8 Sleeve Length (in) 23 23 1/2 23 7/8 24 3/8 25 25 1/2 Sweatpants: XS S M L XL 2X Inseam (in) 30 30 31 31 32 32 Hip Width (in) 20 21 22 23 24 25 Waist (in) 26 28 30 32 34 36
Self Love Crewneck - Cardinal Red 3X
$70.00
Find What Feels Good - Yoga With Adriene
Stay cozy in our cardinal red Self Love crewneck. Product Details: Pill-resistant air jet yarn Double-needle stitching throughout Set-in sleeves 1x1 ribbed collar, cuffs and waistband with spandex Deco Eligible Material: 8 oz., 50% USA cotton, 50% polyester Pill-resistant air jet yarn Sustainability: Made with 50% sustainably and fairly grown USA cotton Manufacturing process utilizes 45% renewable energy OEKO-TEX certified low-impact dyes Size Chart XS S M L XL 2XL 3XL 4XL Body Length 26 27 28 29 30 31 32 33 Body Width 18 20 22 24 26 28 30 32 Sleeve Length 32.5 33.5 34.5 35.5 36.5 37.5 38.5 39.5
Self Love Crewneck - Cardinal Red S
$70.00
Find What Feels Good - Yoga With Adriene
Stay cozy in our cardinal red Self Love crewneck. Product Details: Pill-resistant air jet yarn Double-needle stitching throughout Set-in sleeves 1x1 ribbed collar, cuffs and waistband with spandex Deco Eligible Material: 8 oz., 50% USA cotton, 50% polyester Pill-resistant air jet yarn Sustainability: Made with 50% sustainably and fairly grown USA cotton Manufacturing process utilizes 45% renewable energy OEKO-TEX certified low-impact dyes Size Chart XS S M L XL 2XL 3XL 4XL Body Length 26 27 28 29 30 31 32 33 Body Width 18 20 22 24 26 28 30 32 Sleeve Length 32.5 33.5 34.5 35.5 36.5 37.5 38.5 39.5
FWFG Hoodie - Sand L
$90.00
Find What Feels Good - Yoga With Adriene
Product Details: Dyed-to-match drawcord Durable cover-stitching throughout Set-in sleeves Heavy rib knit waistband and cuffs "C" logo at left cuff Two-ply hood and front pouch pocket “A” list status from CDP (Carbon Disclosure Project) Energy Star Partner of the Year (12 consecutive years) Every piece of Champion apparel purchased from our company qualifies for Hanes4Education Deco Eligible Material: 9 oz., 50% US grown cotton, 50% polyester Size Chart S M L XL 2XL 3XL Body Length 27.5 28.5 29.5 30.5 31.5 32.5 Body Width 20 22 24 26 28 30 Sleeve Length 37.25 38 38.75 39.5 39.75 39.375
YWA Sweat Set - Ash M / M
$160.00
Find What Feels Good - Yoga With Adriene
Yoga with Adriene Hoodie and Sweatpants set in ash. Product Details Hoodie: Unisex sizing Made in U.S.A. Pre-Washed for a no-shrink true fit Oversized Fit 98% Cotton / 2% Polyester Sweatpants: Unisex sizing Made in U.S.A. Pre-Washed for a no-shrink true fit 14 oz/yd2 Super Heavy Weight Shrink Free 98% Cotton / 2% Polyester All sizing is non gendered and fits true to size but we recommend going up one size if you like your sweat pants extra loose Size Guide Hoodie: XS S M L XL 2X Body Length (in) 25 1/2 26 1/2 27 3/4 28 7/8 30 31 1/8 Chest Width (in) 18 1/8 20 1/8 22 1/8 24 1/8 26 1/8 28 1/8 Sleeve Length (in) 23 23 1/2 23 7/8 24 3/8 25 25 1/2 Sweatpants: XS S M L XL 2X Inseam (in) 30 30 31 31 32 32 Hip Width (in) 20 21 22 23 24 25 Waist (in) 26 28 30 32 34 36
YWA Sweat Set - Black M / S
$160.00
Find What Feels Good - Yoga With Adriene
Yoga with Adriene Hoodie and Sweatpants set in black. Product Details Hoodie: Unisex sizing Made in U.S.A. Pre-Washed for a no-shrink true fit Oversized Fit 100% U.S. Grown Cotton Sweatpants: Unisex sizing Made in U.S.A. Pre-Washed for a no-shrink true fit 14 oz/yd2 Super Heavy Weight Shrink Free 100% U.S. Grown Cotton All sizing is non gendered and fits true to size but we recommend going up one size if you like your sweat pants extra loose Size Guide Hoodie: XS S M L XL 2X Body Length (in) 25 1/2 26 1/2 27 3/4 28 7/8 30 31 1/8 Chest Width (in) 18 1/8 20 1/8 22 1/8 24 1/8 26 1/8 28 1/8 Sleeve Length (in) 23 23 1/2 23 7/8 24 3/8 25 25 1/2 Sweatpants: XS S M L XL 2X Inseam (in) 30 30 31 31 32 32 Hip Width (in) 20 21 22 23 24 25 Waist (in) 26 28 30 32 34 36