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David Sinclair: Extending the Human Lifespan Beyond 100 Years | Lex Fridman Podcast #189

Lex Fridman
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David Sinclair: Extending the Human Lifespan Beyond 100 Years | Lex Fridman Podcast #189
18KLikes
635,538Views
2021Jun 7
David Sinclair is a geneticist at Harvard and author of Lifespan. Please support this podcast by checking out our sponsors: EPISODE LINKS: David's Twitter:   / davidasinclair   David's Website: https://lifespanbook.com PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ Full episodes playlist:    • Lex Fridman Podcast   Clips playlist:    • Lex Fridman Podcast Clips   OUTLINE: 0:00 - Introduction 1:34 - Staying young at heart 5:30 - Bringing people back to life 11:05 - Wearables and tracking health data 20:18 - How to solve aging 30:22 - Why do we age? 35:50 - Genetic reset switch that reverses aging 38:20 - AI in biology 40:52 - Health data 48:58 - Fasting 56:29 - Diet 1:04:40 - Exercise 1:10:01 - Sleep 1:18:29 - Data 1:24:00 - Extending lifespan 1:26:42 - Immortality 1:32:28 - Denial of death 1:35:45 - Meaning of life without death SOCIAL:
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Lex Fridman Podcast
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Lex Fridman

4.66M subscribers