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3 Exercises to Increase Your Punching Power

fightTIPS
3.39M subscribers
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5.8M views 11 years ago
GET MORE FIGHTTIPS: http://full.sc/1bsPRTI SHANE'S TWITTER:   / fighttips   More than anything else, people tend to ask me: How can I increase my punching power and punch harder? This video demonstrates three exercises plus three modified variations, that you can do to improve your explosiveness through high intensity interval training and other workouts. Some of the exercises demonstrated are single-arm dumbbell snatches, medicine ball throws, resistance bands axe chops, heavybag boxing work, plyometric pushups, and burpees. Learn some of the most hardcore exercises you can do at home or at the gym; with the right equipment and guidance, you will develop the ultimate punching power and be able to punch like Mike Tyson. SHANE'S FACEBOOK:   / fighttipsvideos   SHANE'S INSTAGRAM:   / shanefazen   ...more
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3 Exercises to Increase Your Punching Power
148KLikes
5,859,978Views
2014Feb 24
GET MORE FIGHTTIPS: http://full.sc/1bsPRTI SHANE'S TWITTER:   / fighttips   More than anything else, people tend to ask me: How can I increase my punching power and punch harder? This video demonstrates three exercises plus three modified variations, that you can do to improve your explosiveness through high intensity interval training and other workouts. Some of the exercises demonstrated are single-arm dumbbell snatches, medicine ball throws, resistance bands axe chops, heavybag boxing work, plyometric pushups, and burpees. Learn some of the most hardcore exercises you can do at home or at the gym; with the right equipment and guidance, you will develop the ultimate punching power and be able to punch like Mike Tyson. SHANE'S FACEBOOK:   / fighttipsvideos   SHANE'S INSTAGRAM:   / shanefazen  

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fightTIPS

3.39M subscribers