56,333,347 views • Mar 24, 2019
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Key moments
22nd March
22nd March
2:16
22nd March
2:16
Touch and Me Raise
Touch and Me Raise
5:43
Touch and Me Raise
5:43
Touch and Knee Raise
Touch and Knee Raise
7:50
Touch and Knee Raise
7:50
Hamstring Punches
Hamstring Punches
10:59
Hamstring Punches
10:59
Crunches
Crunches
12:06
Crunches
12:06
Touch Your Knee Raises
Touch Your Knee Raises
16:52
Touch Your Knee Raises
16:52
Power Punches
Power Punches
18:06
Power Punches
18:06
Sidestep
Sidestep
20:13
Sidestep
20:13
Transcript
Follow along using the transcript.
Body Project
2.45M subscribers
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$26.99
Spring
If you've ever completed a TBP workout, you've EARNED the right to wear these! C'mon!
Progress NOT perfection Next Level 3600 | Premium Ring-Spun Cotton T-Shirt
$26.99
Spring
Authentic Team Body Project 'Progress not Perfection' merchandise. Limited edition special run for 2020! Custom designed graphic is printed in vivid color and high resolution using state of the art color transfer technology. Shirts are made from super soft 100% combed ringspun cotton. Printed in the USA.
Progress NOT perfection Women's Comfort Tee
$25.99
Spring
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