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Define Your Tomorrow... Small / Aqua Tropics
$15.99
Hand loom woven in Thailand with repurposed scrap fabric. Part of a program that began after the 2004 tsunami, on mission to provide stable work & above average wages for women suffering from PTSD. The reversible Define Your Tomorrow bracelets are created with love. Every bracelet comes inside an artisan crafted and silk screened Boho Beautiful hand logo sack.
Boho Beautiful Ahimsa Hooded Sweatshirt Medium / Skyward Blue
$64.99
They’re finally here! Boho Beautiful’s custom hooded sweatshirts have arrived, and they just might be the most comfortable thing you will ever own.
Vanilla Sky ecoLegging Medium
$54.99
Perfect and ready to become part of your life both on and off the mat. Our long-lasting lightweight leggings made from recycled plastic water bottles have been designed to fit and support your body perfectly.
mind.body.earth. diaries
$24.99
Our mind.body.earth. diaries are back! These stunning, eco-friendly journals serve as the ideal companion when reflecting on the events of the day, setting intentions for the future, or as a supportive tool for your daily mindfulness practice.Each handcrafted diary consists of 80 pages made from recycled paper, delicately pressed with organic flower petals and wrapped in a beautiful cotton cover.
Boho Beautiful ecoShirt Medium
$29.99
The first soft, cozy, and sustainable custom made and artisan designed Boho Beautiful shirt.
Boho Beautiful Ahimsa Hooded Sweatshirt X-Small / Carbon Knight
$64.99
They’re finally here! Boho Beautiful’s custom hooded sweatshirts have arrived, and they just might be the most comfortable thing you will ever own.
Back Pain & Sciatica Relief ♥ Your Daily Yoga Miracle Therapy
48KLikes
3,001,524Views
2019Jan 29
New Full Length Fitness Program: https://bohobeautiful.life/transform/ This 30 minute gentle yoga class is designed specifically for anyone suffering from back pain, sciatica pain, or lower body soreness. With a gentle increase of movement, yoga postures, therapeutic strength exercises we will be gently stimulating the back muscles, stretching the glutes and hamstrings and giving our body an opportunity to move with care. This yoga class for back pain is also great for anyone suffering from bulging disks or disk herniation. Its very important that you listen to your body and if your body responds well to these types of exercises include them into your life everyday. The glutei stretches are great for loosing up the muscles in case your nerve is pinched in that area. The back exercises which include in gentle extensions are great for anyone suffering from disk herniation or bulging disks. Try to do these everyday to strengthen the muscles around the spine, however avoid rounding out the spine and perhaps even skip the child pose if you do suffer from disk injuries.With daily commitment, with time you will begin to feel an improvement in your back and nerve pain. During this yoga class for all levels, you will allow your mind and body to connect deeper inward, letting go of any worries or stressful thoughts and truly giving your mind and body the gift of mindful movement, stillness, and healing. Enjoy and breathe. Love & Light... Juliana & Mark** Video Location: Lumeria Wellness Retreat (Maui, Hawaii) https://lumeriamaui.com #BohoBeautiful #YogaForBackPain #BeginnerYoga If you enjoy this easy flow, feel free to check out some of our other beginner easy flow classes to help you get into that super relaxed and calm state of mind: Perfect Morning Yoga ♥    • Perfect Morning Yoga | 30 Min Yoga Pr...   Yin Yoga For Flexibility ♥    • Yin Yoga For Flexibility ♥ A Sore Hip...   Yoga For All Levels ♥    • Wake Up Yoga For All | Yoga For Harmo...   Yoga For Digestion ♥    • Detox Yoga For Weight Loss & Digestio...   Music By: Michael FK. ● Youtube ▸    / michaelfk   ● Spotify ▸ http://smarturl.it/MichaelFKSpotify ● AppleMusic ▸ http://smarturl.it/MichaelFKAppleMusic ---------------------------------------------------------------------------------------------------------- Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv Download from your App Store Right Now! Apple Store- https://apps.apple.com/us/app/boho-be... Android Store- https://play.google.com/store/apps/de... Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/return... Boho Beautiful Life- Our 2nd More Personal Youtube Channel:    / @bohobeautifullife   Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat Boho Instagram-   / bohobeautifullife   Boho Beautiful is a travel yoga lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation! Thank you so much for watching and subscribing to our channel! Connect With Us! Our Custom App & Streaming Platform- https://www.bohobeauitful.tv Premium Programs- https://www.bohobeautiful.life/our-store Boho Beautiful Website- https://www.bohobeautiful.life Instagram-   / bohobeautifullife   Facebook:   / bohobeautifullife   ——————————————————————————————————————— DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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Boho Beautiful Yoga

3.15M subscribers