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Mingyur Rinpoche ~ Calming the Mind: The Practice of Awareness Meditation

Lerab Ling

Lerab Ling

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1.7M views 11 years ago

1,764,153 views • Dec 9, 2013

Public Talk by Mingyur Rinpoche, Lerab Ling, France, 11 September 2010 To watch more teachings of Mingyur Rinpoche on meditation:    • Mingyur Rinpoche ~ Calming the Mind: ...   Official Website of Mingyur Rinpoche: tergar.org ...more

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Key moments

Why Why You Want To Learn Meditation

0:26

Why We Meditate

0:52

How To Practice Meditation

1:53

Essence of Meditation Is Awareness

2:24

Essence of Meditation

2:58

Monkey Mind

7:46

Getting Familiar with Your Mind

17:51

How To Listen and Sound Meditation

38:38

Sound Meditation

40:55

Why We Have To Learn Meditation

43:47

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Mingyur Rinpoche ~ Calming the Mind: The Practice of Awareness Meditation

23KLikes

1,764,153Views

2013Dec 9

Public Talk by Mingyur Rinpoche, Lerab Ling, France, 11 September 2010 To watch more teachings of Mingyur Rinpoche on meditation:    • Mingyur Rinpoche ~ Calming the Mind: ...   Official Website of Mingyur Rinpoche: tergar.org

Key moments

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Why Why You Want To Learn Meditation

0:26

Why We Meditate

0:52

How To Practice Meditation

1:53

Essence of Meditation Is Awareness

2:24

Transcript

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Lerab Ling

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