Yoga With Adriene
Verified
2,673,734 views • Jul 1, 2015
Key moments
take it all the way down into a forward fold
take it all the way down into a forward fold
2:53
reach the arms all the way up and overhead exhale
reach the arms all the way up and overhead exhale
9:19
find stability in the knees
find stability in the knees
10:01
begin to draw big big circles with the left knee
begin to draw big big circles with the left knee
12:22
strengthening the muscles of the back body
strengthening the muscles of the back body
12:28
reach the heels towards the back edge of the mat
reach the heels towards the back edge of the mat
14:04
bring the palms together at the heart
bring the palms together at the heart
21:41
bring the outer edge of your right foot to the elbow
bring the outer edge of your right foot to the elbow
26:59
Transcript
Follow along using the transcript.
Yoga With Adriene
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YWA Sweat Set - Ivy L / XS
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Yoga with Adriene Hoodie and Sweatpants set in ivy. Product Details Hoodie: Unisex sizing Made in U.S.A. Pre-Washed for a no-shrink true fit Oversized Fit 100% U.S. Grown Cotton Sweatpants: Unisex sizing Made in U.S.A. Pre-Washed for a no-shrink true fit 14 oz/yd2 Super Heavy Weight Shrink Free 100% U.S. Grown Cotton All sizing is non gendered and fits true to size but we recommend going up one size if you like your sweat pants extra loose Size Guide Hoodie: XS S M L XL 2X Body Length (in) 25 1/2 26 1/2 27 3/4 28 7/8 30 31 1/8 Chest Width (in) 18 1/8 20 1/8 22 1/8 24 1/8 26 1/8 28 1/8 Sleeve Length (in) 23 23 1/2 23 7/8 24 3/8 25 25 1/2 Sweatpants: XS S M L XL 2X Inseam (in) 30 30 31 31 32 32 Hip Width (in) 20 21 22 23 24 25 Waist (in) 26 28 30 32 34 36
YWA Sweat Set - Black XL / 2X
$160.00
Find What Feels Good - Yoga With Adriene
Yoga with Adriene Hoodie and Sweatpants set in black. Product Details Hoodie: Unisex sizing Made in U.S.A. Pre-Washed for a no-shrink true fit Oversized Fit 100% U.S. Grown Cotton Sweatpants: Unisex sizing Made in U.S.A. Pre-Washed for a no-shrink true fit 14 oz/yd2 Super Heavy Weight Shrink Free 100% U.S. Grown Cotton All sizing is non gendered and fits true to size but we recommend going up one size if you like your sweat pants extra loose Size Guide Hoodie: XS S M L XL 2X Body Length (in) 25 1/2 26 1/2 27 3/4 28 7/8 30 31 1/8 Chest Width (in) 18 1/8 20 1/8 22 1/8 24 1/8 26 1/8 28 1/8 Sleeve Length (in) 23 23 1/2 23 7/8 24 3/8 25 25 1/2 Sweatpants: XS S M L XL 2X Inseam (in) 30 30 31 31 32 32 Hip Width (in) 20 21 22 23 24 25 Waist (in) 26 28 30 32 34 36
FWFG Hoodie - Sand S
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Product Details: Dyed-to-match drawcord Durable cover-stitching throughout Set-in sleeves Heavy rib knit waistband and cuffs "C" logo at left cuff Two-ply hood and front pouch pocket “A” list status from CDP (Carbon Disclosure Project) Energy Star Partner of the Year (12 consecutive years) Every piece of Champion apparel purchased from our company qualifies for Hanes4Education Deco Eligible Material: 9 oz., 50% US grown cotton, 50% polyester Size Chart S M L XL 2XL 3XL Body Length 27.5 28.5 29.5 30.5 31.5 32.5 Body Width 20 22 24 26 28 30 Sleeve Length 37.25 38 38.75 39.5 39.75 39.375
YWA Hoodie - Ash L
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Yoga with Adriene printed across the chest of an ash colored hoodie. Product Details Unisex sizing Made in U.S.A. Pre-Washed for a no-shrink true fit Oversized Fit 98% Cotton / 2% Polyester Size Guide XS S M L XL XXL Body Length (in) 25 1/2 26 1/2 27 3/4 28 7/8 30 31 1/8 Chest Width (in) 18 1/8 20 1/8 22 1/8 24 1/8 26 1/8 28 1/8 Sleeve Length (in) 23 23 1/2 23 7/8 24 3/8 25 25 1/2
YWA Sweat Set - Black L / XL
$160.00
Find What Feels Good - Yoga With Adriene
Yoga with Adriene Hoodie and Sweatpants set in black. Product Details Hoodie: Unisex sizing Made in U.S.A. Pre-Washed for a no-shrink true fit Oversized Fit 100% U.S. Grown Cotton Sweatpants: Unisex sizing Made in U.S.A. Pre-Washed for a no-shrink true fit 14 oz/yd2 Super Heavy Weight Shrink Free 100% U.S. Grown Cotton All sizing is non gendered and fits true to size but we recommend going up one size if you like your sweat pants extra loose Size Guide Hoodie: XS S M L XL 2X Body Length (in) 25 1/2 26 1/2 27 3/4 28 7/8 30 31 1/8 Chest Width (in) 18 1/8 20 1/8 22 1/8 24 1/8 26 1/8 28 1/8 Sleeve Length (in) 23 23 1/2 23 7/8 24 3/8 25 25 1/2 Sweatpants: XS S M L XL 2X Inseam (in) 30 30 31 31 32 32 Hip Width (in) 20 21 22 23 24 25 Waist (in) 26 28 30 32 34 36
YWA Sweat Set - Black XL / S
$160.00
Find What Feels Good - Yoga With Adriene
Yoga with Adriene Hoodie and Sweatpants set in black. Product Details Hoodie: Unisex sizing Made in U.S.A. Pre-Washed for a no-shrink true fit Oversized Fit 100% U.S. Grown Cotton Sweatpants: Unisex sizing Made in U.S.A. Pre-Washed for a no-shrink true fit 14 oz/yd2 Super Heavy Weight Shrink Free 100% U.S. Grown Cotton All sizing is non gendered and fits true to size but we recommend going up one size if you like your sweat pants extra loose Size Guide Hoodie: XS S M L XL 2X Body Length (in) 25 1/2 26 1/2 27 3/4 28 7/8 30 31 1/8 Chest Width (in) 18 1/8 20 1/8 22 1/8 24 1/8 26 1/8 28 1/8 Sleeve Length (in) 23 23 1/2 23 7/8 24 3/8 25 25 1/2 Sweatpants: XS S M L XL 2X Inseam (in) 30 30 31 31 32 32 Hip Width (in) 20 21 22 23 24 25 Waist (in) 26 28 30 32 34 36