Chapters
Intro
Intro
0:00
Intro
0:00
DYNAMIC WARM-UP
DYNAMIC WARM-UP
0:53
DYNAMIC WARM-UP
0:53
STATIC STRETCHING
STATIC STRETCHING
4:30
STATIC STRETCHING
4:30
BALLISTIC STRETCHING
BALLISTIC STRETCHING
8:28
BALLISTIC STRETCHING
8:28
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95KLikes
2,962,356Views
2016Nov 6
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