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Get Flexible FAST - 3 Shaolin Stretching Secrets

TappBrothers
1.21M subscribers
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399K views 5 years ago
Double Your Flexibility Here: http://bit.ly/2Kpgi4m Unlock an athletic body in-home without weights or long cardio (less than 30 minutes): https://bit.ly/ytPrimalFitness Shoutout to the Blue 8 Group & Sifu Kisu for all they taught us and guiding us with our movement journey. Connect with them here: Sifu Kisu FB Page (like & follow):   / sifukisu.kungfu   Blue 8 Facebook:   / theblue8group   The Blue 8 (Workshops & Classes): http://www.theblue8.com They also teach classes and workshops in Los Angeles and around the world. Connect with them and if you get the chance to learn and train with them, don't miss out! 3 Kung Fu Secrets For Increasing Flexibility (Get Flexible FAST!) Music Provided by: #1: Green by jantrax |   / jantr4x   Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License #2:"Jantrax - Ronin" is under a Creative Commons license Attribution 3.0 Unported (CC BY 3.0) https://cre …...more
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Get Flexible FAST - 3 Shaolin Stretching Secrets
11KLikes
399,128Views
2019Jun 3
Double Your Flexibility Here: http://bit.ly/2Kpgi4m Unlock an athletic body in-home without weights or long cardio (less than 30 minutes): https://bit.ly/ytPrimalFitness Shoutout to the Blue 8 Group & Sifu Kisu for all they taught us and guiding us with our movement journey. Connect with them here: Sifu Kisu FB Page (like & follow):   / sifukisu.kungfu   Blue 8 Facebook:   / theblue8group   The Blue 8 (Workshops & Classes): http://www.theblue8.com They also teach classes and workshops in Los Angeles and around the world. Connect with them and if you get the chance to learn and train with them, don't miss out! 3 Kung Fu Secrets For Increasing Flexibility (Get Flexible FAST!) Music Provided by: #1: Green by jantrax |   / jantr4x   Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License #2:"Jantrax - Ronin" is under a Creative Commons license Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/... Music promoted by BreakingCopyright:    • 'Ronin' by Jantrax | Japanese 🗾 Trap ...   Video Credits - Demonstration of Shaolin Monk Training: YouTube Channel: Shaolin Kung Fu here:    / shemmati10yt   Resources on stretching: 1. A systematic review of the effects of upper body warm-up on performance and injury - https://bjsm.bmj.com/content/49/14/935 2. Static-stretching-versus-dynamic-warm-up-the-effect-on-choice-reaction-time: https://thesportjournal.org/article/s... Connect with us here: Facebook:   / tappbrothers   Instagram:   / tappbrothers   Tags: kung fu stretching increase flexibility best stretches for flexibility tapp brothers

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TappBrothers

1.21M subscribers