Michael Sealey
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5,553,012 views • Jun 20, 2017
Key moments
Welcome to this Guided Meditation I Have Written this Meditation for You To Help You To Release Subconscious Blockages
Welcome to this Guided Meditation I Have Written this Meditation for You To Help You To Release Subconscious Blockages
0:16
As You Do this Just Continue To Breathe Freely Also Beginning To Bring Your Awareness to Your Breath as You Give Yourself a More Open Inner Space Here To Calmly Explore and To Accept Whatever Thoughts or Feelings There May Come Allowing Your Breath To Be the Vehicle To Begin Expanding for You as It May Releasing You as You Breathe and Allow that Breath To Find Its Own Natural Flow and in a Few Moments You May Bring into Your Mind in a Very Basic and Always a Safe and a Controlled Way those
As You Do this Just Continue To Breathe Freely Also Beginning To Bring Your Awareness to Your Breath as You Give Yourself a More Open Inner Space Here To Calmly Explore and To Accept Whatever Thoughts or Feelings There May Come Allowing Your Breath To Be the Vehicle To Begin Expanding for You as It May Releasing You as You Breathe and Allow that Breath To Find Its Own Natural Flow and in a Few Moments You May Bring into Your Mind in a Very Basic and Always a Safe and a Controlled Way those
1:32
The More You Do Allow Yourself To Relax and Give Yourself this Time and Permission Now To Really Explore Who You Are What It Is that Makes You Tick Where You Have Come from Where You Are Going because You Are Remembering To Breathe More Naturally as You Loosen and Lengthen You Do Know You Are Safe and Secure and Your Main in Control You Are the One Making Your Choices Here To Move More Easily More and More into Your Meditative
The More You Do Allow Yourself To Relax and Give Yourself this Time and Permission Now To Really Explore Who You Are What It Is that Makes You Tick Where You Have Come from Where You Are Going because You Are Remembering To Breathe More Naturally as You Loosen and Lengthen You Do Know You Are Safe and Secure and Your Main in Control You Are the One Making Your Choices Here To Move More Easily More and More into Your Meditative
8:20
. and You Feel a Clearing Tingle of Wonderful Shifting Energy Deeper and Deeper into Your Physical Being You Find Yourself Breathing and Inhaling this Pure Air So Easily as Earth Energy Continues To Flow Its Gifts into You Releasing from You all Former Tensions and Dissolving all Old Stresses Up through Your Hips and Your Back and into Your Shoulders any Physical Blocks You May Have Once Been Carrying They'Re Just Dispersed Away Just Melt Away
. and You Feel a Clearing Tingle of Wonderful Shifting Energy Deeper and Deeper into Your Physical Being You Find Yourself Breathing and Inhaling this Pure Air So Easily as Earth Energy Continues To Flow Its Gifts into You Releasing from You all Former Tensions and Dissolving all Old Stresses Up through Your Hips and Your Back and into Your Shoulders any Physical Blocks You May Have Once Been Carrying They'Re Just Dispersed Away Just Melt Away
20:12
Invite You Directly To Take this Time To Inspect Your Pathways and Go Ahead and Make those Positive Changes You Truly Wish To Make and When My Voice Returns to You in some Time from Now You Will Only Relax Even Deeper with My Words Feeling Wonderfully Good and Perfectly Satisfied To Finally Experience a Deep Subconscious Release and Healing of those Old Blockages
Invite You Directly To Take this Time To Inspect Your Pathways and Go Ahead and Make those Positive Changes You Truly Wish To Make and When My Voice Returns to You in some Time from Now You Will Only Relax Even Deeper with My Words Feeling Wonderfully Good and Perfectly Satisfied To Finally Experience a Deep Subconscious Release and Healing of those Old Blockages
50:00
You Are So Deeply Relaxed So Content Already Your Deeper Mind Is Integrating and Accepting and Continuing To Expand and Develop and Build upon these Powerful Ideas You Have Set for Yourself in Motion and over the Coming Days and Nights and Weeks Ahead You Will Find that Your Subconscious Mind Will Easily Shift More and More Understanding and Purpose a New Calmness into Your Conscious Awareness as You Go about Your Day's Work or Your Play or Social Activities and You Will Feel Yourself Expressing
You Are So Deeply Relaxed So Content Already Your Deeper Mind Is Integrating and Accepting and Continuing To Expand and Develop and Build upon these Powerful Ideas You Have Set for Yourself in Motion and over the Coming Days and Nights and Weeks Ahead You Will Find that Your Subconscious Mind Will Easily Shift More and More Understanding and Purpose a New Calmness into Your Conscious Awareness as You Go about Your Day's Work or Your Play or Social Activities and You Will Feel Yourself Expressing
53:26
And Whenever You'Re Ready You May Allow all of these Thoughts and Ideas and Visualizations To Gently Recede Once Again as You Calmly and Peacefully Continue To Rest in His Way Drifting into Your Most Refreshing and Deepest Calming Sleep No Deeper Natural Processes Are More and More Ready To Gently Deliver You into Your Beautiful Healing Dreams
And Whenever You'Re Ready You May Allow all of these Thoughts and Ideas and Visualizations To Gently Recede Once Again as You Calmly and Peacefully Continue To Rest in His Way Drifting into Your Most Refreshing and Deepest Calming Sleep No Deeper Natural Processes Are More and More Ready To Gently Deliver You into Your Beautiful Healing Dreams
56:07
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Michael Sealey
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Whilst - Classic Tee Classic Crew Neck T-Shirt
$16.99
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A classic tee with a simple message, reading: "WHILST". You know the words ... you've probably memorized the words by now ... Is "whilst" your favourite? Namaste - Michael. Custom designed graphic is printed in vivid color and high resolution using state of the art color transfer technology. Shirts are made from super soft 100% combed ringspun cotton. Printed in the USA.
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