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Mantra Mat
$69.99
Experience the NEW SarahBethYoga Mat, designed to elevate your practice through mindful engagement. The luxurious microfiber surface allows fluid transitions in gentle practices while encouraging proper muscle activation in dynamic flows. Rather than relying on aggressive grip which can lead to hyper-mobility and strain, this mat teaches sustainable form by engaging your bodyโ€™s natural strength. Features: Luxurious microfiber finish Promotes proper muscle engagement over joint loading Machine washable (cold water, gentle cycle, hang dry) Versatile for all practice styles A light spritz of water can add extra grip while building strength Care: Machine wash alone with mild detergent (no bleach). Wrap in towel to remove excess water, then hang dry. .: Microfiber suede top.: Rubber bottom.: Edge to edge print .: 3mm thick .: Dimensions 70" x 24" .: Product weight 62 oz
SarahBethYoga MantraCards
$18.00
Elevate your yoga practice with SarahBethYoga MantraCards, a thoughtfully curated deck of 36 intention-setting cards housed in a premium magnetic closure box. Each card features a powerful mantra like โ€œI am authenticโ€ and โ€œI am resilient,โ€ accompanied by personal guidance from Sarah Beth herself. Perfect for: Setting intentions before yoga Deepening meditation Finding calm in stressful moments Daily mindfulness practice Whether youโ€™re an experienced yogi or just beginning, these mantras offer a simple yet profound way to connect with your practice and yourself. Let Sarah Bethโ€™s authentic voice guide you toward greater self-awareness and inner peace, one mantra at a time. The magnetic closure box ensures your cards stay protected and organized, ready whenever inspiration calls. *wholesale & bulk options available upon request. Email support@sarahbethyoga.com for more details.
SBY Crew Mandala Sweatshirt Jet Black / XL
$54.99
This unisex soft cotton crewneck is the most comfortable sweatshirt youโ€™ll own! A seamless blend of comfort and style with the SBY Mandala on the front. The cotton and polyester blend makes it a sturdy, yet stretchy fabric that wonโ€™t lose shape. The seams have ribbed knitting, meaning the inside is incredibly soft! Sarah Beth recommends that you size up if you like an oversized, cozy fit that wears well with leggings. All products are made to order. Returns and exchanges are not supported if you ordered the wrong size, color, or simply changed your mind. .: 80% cotton, 20% polyester (fiber content may vary for different colors).: Stylish fit.: Tear-away label.: Runs true to size Care instructions: Machine wash: cold (max 30C or 90F); Do not bleach; Tumble dry: low heat; Iron, steam or dry: low heat; Do not dryclean. S M L XL 2XL Width, in 20.47 22.05 23.62 25.20 26.77 Length, in 26.77 27.95 29.13 30.31 31.50 Sleeve length, in 25.59 26.18 26.77 27.36 27.95
DO YOGA FIND PEACE Tote Bag
$19.99
This SarahBethYoga tote bag will be the best companion on weekly shopping trips and beach days. It's made from a natural, 10oz./ydยฒ cotton canvas fabric that is extremely durable. The design is simple with two comfortable shoulder straps yet spacious and functional. .: Material: 10oz./ydยฒ natural cotton canvas fabric.: One size: 18" x 15" (45.7cm x 38.1cm).: Easy-carry handles and spacious unfoldable bottom gusset.: Print on both sides.: NB! White space does not print
SBY T-Shirt Tri-Blend Indigo / M
$38.99
White SBY Flower with quote "YOU ARE EXACTLY WHERE YOU NEED TO BE" This high quality slim-fit tee has a casually elegant vibe. Additionally, unbelievably soft tri-blend fabric makes it extremely comfortable - once put on, impossible to take off. .: 50% polyester, 25% combed ringspun cotton, 25% rayon.: Light Fabric (4.3 oz/ydยฒ (146 g/mยฒ)).: Regular fit.: Sewn-in label Care Instructions: Wash on cold, tumble dry low, do not iron design S M L XL 2XL Width, in 18.23 19.76 21.26 22.76 24.75 Heigth, in 27.48 28.50 29.49 30.47 31.50 EU representative: HONSON VENTURES LIMITED, gpsr@honsonventures.com, 3, Gnaftis House flat 102, Limassol, Mesa Geitonia, 4003, CYProduct information: Next Level 6010, 2 year warranty in EU and Northern Ireland as per Directive 1999/44/ECCare instructions: Machine wash: cold (max 30C or 90F), Do not bleach, Do not tumble dry, Iron, steam or dry: low heat, Do not dryclean
SBY MantraBand Bracelet
Limited stock
"YOU WERE MADE TO DO HARD THINGS" Wear this band to remind you of your true strength and that you were made to do hard things. MantraBand bracelets are made of hypoallergenic, tarnish resistant, lead free stainless steel. Gold bracelets are 18K gold dipped over stainless steel. FITMantrabands are fully adjustable and will fit most wrist sizes. They were designed to be delicate, lightweight, comfortable and durable, so you can wear them daily, to work or play. These bracelets are made of hypoallergenic, lead free, and tarnish resistant stainless steel. CARETo clean, wipe with a soft cloth. Avoid frequent contact with strong chemicals, such as detergent, bleach, perfume, etc. Store in a jewelry box or soft cloth. Always remember to remove your gold bands before shower or exercise. Do not wear them in hot tubs or swimming pools. *International orders subject to customs fees
10 minute Morning Yoga for Beginners
338KLikes
29,614,395Views
2017Feb 10
Join me in this quick and simple 10 minute morning yoga for beginners routine to stretch out stiffness and energize for a great day. ๐Ÿ’™ Get MORE in the SarahBethYoga APP https://members.sarahbethyoga.com/ord... (exclusive discount!) You'll also like my โ–ถ๏ธŽ BEGINNER YOGA PLAYLIST: http://bit.ly/sbyBeginners with NEW, updated, and much better quality beginner yoga videos. CHAPTERS: 00:00 welcome 00:12 Seated spinal waves 00:50 Side body stretches 01:40 Seated twist 02:20 Chest & shoulder stretch 02:56 Calf stretches 03:45 Downdog 04:41 Forward Fold 05:10 Unroll up to standing 05:35 Hip circles 06:40 Mountain pose 07:00 Halfway lift 07:15 Mini flow 08:00 Tabletop twists 09:00 Child's pose 09:50 โ–ถ๏ธŽ BEGINNER YOGA PLAYLIST: http://bit.ly/sbyBeginners WELCOME to your "Modern Day Yoga" YouTube channel by Sarah Beth Yoga where you can find clear & fuss-free yoga videos ranging from short 10 minute yoga routines to longer 30 minute yoga practices for all levels to help you get stronger, happier & healthier. ๐Ÿ˜ SUBSCRIBE for MORE free yoga: http://bit.ly/sarahbethyoga ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ MORE YOGA: โœจSarahBethYoga APP โœจ https://www.sarahbethyoga.com/join ๐Ÿ’™ DOWNLOAD & Take your favorite yoga videos with you in the SarahBethYoga App and get the entire SBY library of 700+ ad-free & downloadable yoga videos, +250 exclusive videos, classes & calendars including: โ€ขBeginner, Prenatal & Tone Yoga Programs โ€ข40+ full-length 45 minute & 60 minute yoga classes โ€ข40+ monthly yoga calendars โ€ขYoga Pose Breakdowns โ€ขYoga Tips series โ€ขLive calls in our private Facebook group โ€ขPrintable PDF guides like: What is Yoga Guide, How to Yoga Guide, Yoga Lingo Guide โ€ขAccess on all devices: iOS, Android, Desktop, Roku, AppleTV, FireTV Learn more about the SarahBethYoga APP & join us at: https://www.sarahbethyoga.com/join โ–ถ๏ธŽ BEGINNER YOGA PLAYLIST: http://bit.ly/sbyBeginners โ–ถ๏ธŽ MORNING YOGA PLAYLIST: http://bit.ly/sbyMorning ๐Ÿ’™ Facebook: /sarahbethyoga ๐Ÿ’œ Instagram: @sarahbethyoga ๐Ÿ“š Get my NEW book "TRAUMA ALCHEMY": https://a.co/d/5DLhPYc ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ YOGA PROPS, YTT, RETREATS: Check out my recommendations for yoga mats, bolster, blocks, yoga teacher training, retreats and more in the SarahBethYoga Resource Center: https://www.sarahbethyoga.com/resourc... ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ Please mail letters, packages & PR to: SarahBethYoga P.O. Box 631594 Highlands Ranch, CO 80163 ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge #10minuteyoga #morningyoga #yogaforbeginners Beginner yoga, beginner morning yoga, yoga for beginners morning, yoga for beginners, yoga for absolute beginners, morning yoga for beginners, yoga for complete beginners, 10 minute yoga, 10 minute morning yoga, 10 minute yoga for beginners, 10 minute beginner yoga,

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SarahBethYoga

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