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30-Minute Fat-Burning Cardio Sculpt Workout

PS Fit
6.5M subscribers
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5.4M views 8 years ago
Get in shape fast with this cardio sculpt workout from Jeanette Jenkins - The Hollywood Trainer. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_c... Like us on Facebook!   / popsugarfitness   Check us out on Instagram!   / popsugarfitness   Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean... ...more
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These chapters are auto-generated

Intro

0:00

WARMUP

0:20

PUSH-UP TO SIDE PLANK

4:03

MODIFICATION ON KNEES

4:09

PUSH-UPS

4:59

PLANK SERIES

5:29

JOG & PUNCH

6:15

JUMPING JACKS

6:33

MODIFICATION SIDE TAP

6:38

CROSS JACK

6:46

MODIFICATION NO HOP

6:51

PENDULUM SWING

7:01

MODIFICATION MARCH & LEG LIFT

7:06

REVERSE LUNGE WITH PUNCH

8:56

MODIFICATION NO KICK

9:06

SQUAT & PRESS

11:21

BOXING CIRCUIT

12:11

REPEAT ON OTHER SIDE

13:41

ADVANCED VERSION TOUCH THE GROUND

15:29

LUNGE CIRCUIT

17:41

ADVANCED VERSION STRAIGHTEN ARMS

17:59

HIGH-KNEE SPRINT

21:01

OBLIQUE CIRCUIT

21:35

AB CIRCUIT

26:46

ADVANCED VERSION ARMS ABOVE YOUR HEAD

27:18

MODIFICATION FEET ON THE GROUND

27:54
30-Minute Fat-Burning Cardio Sculpt Workout
52KLikes
5,425,964Views
2016Aug 7
Get in shape fast with this cardio sculpt workout from Jeanette Jenkins - The Hollywood Trainer. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_c... Like us on Facebook!   / popsugarfitness   Check us out on Instagram!   / popsugarfitness   Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean...

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PS Fit

6.5M subscribers