Yoga With Adriene
Verified
20,911,397 views • Mar 11, 2018
Key moments
place your feet on the ground
place your feet on the ground
0:31
move the fleshy part of the buttocks to the side
move the fleshy part of the buttocks to the side
0:43
align knees with ankles
align knees with ankles
1:07
feel the power of your breath
feel the power of your breath
3:00
lift the shins and toes up parallel to the ceiling
lift the shins and toes up parallel to the ceiling
4:29
send your sternum up towards the sky
send your sternum up towards the sky
5:03
lift the right fingertips all the way up towards the sky
lift the right fingertips all the way up towards the sky
5:35
grab the outer edge of your left foot
grab the outer edge of your left foot
5:47
Transcript
Follow along using the transcript.
Yoga With Adriene
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YWA Sweat Set - Ivy L / XS
$160.00
Find What Feels Good - Yoga With Adriene
Yoga with Adriene Hoodie and Sweatpants set in ivy. Product Details Hoodie: Unisex sizing Made in U.S.A. Pre-Washed for a no-shrink true fit Oversized Fit 100% U.S. Grown Cotton Sweatpants: Unisex sizing Made in U.S.A. Pre-Washed for a no-shrink true fit 14 oz/yd2 Super Heavy Weight Shrink Free 100% U.S. Grown Cotton All sizing is non gendered and fits true to size but we recommend going up one size if you like your sweat pants extra loose Size Guide Hoodie: XS S M L XL 2X Body Length (in) 25 1/2 26 1/2 27 3/4 28 7/8 30 31 1/8 Chest Width (in) 18 1/8 20 1/8 22 1/8 24 1/8 26 1/8 28 1/8 Sleeve Length (in) 23 23 1/2 23 7/8 24 3/8 25 25 1/2 Sweatpants: XS S M L XL 2X Inseam (in) 30 30 31 31 32 32 Hip Width (in) 20 21 22 23 24 25 Waist (in) 26 28 30 32 34 36
YWA Sweat Set - Black XL / 2X
$160.00
Find What Feels Good - Yoga With Adriene
Yoga with Adriene Hoodie and Sweatpants set in black. Product Details Hoodie: Unisex sizing Made in U.S.A. Pre-Washed for a no-shrink true fit Oversized Fit 100% U.S. Grown Cotton Sweatpants: Unisex sizing Made in U.S.A. Pre-Washed for a no-shrink true fit 14 oz/yd2 Super Heavy Weight Shrink Free 100% U.S. Grown Cotton All sizing is non gendered and fits true to size but we recommend going up one size if you like your sweat pants extra loose Size Guide Hoodie: XS S M L XL 2X Body Length (in) 25 1/2 26 1/2 27 3/4 28 7/8 30 31 1/8 Chest Width (in) 18 1/8 20 1/8 22 1/8 24 1/8 26 1/8 28 1/8 Sleeve Length (in) 23 23 1/2 23 7/8 24 3/8 25 25 1/2 Sweatpants: XS S M L XL 2X Inseam (in) 30 30 31 31 32 32 Hip Width (in) 20 21 22 23 24 25 Waist (in) 26 28 30 32 34 36
FWFG Hoodie - Sand S
$90.00
Find What Feels Good - Yoga With Adriene
Product Details: Dyed-to-match drawcord Durable cover-stitching throughout Set-in sleeves Heavy rib knit waistband and cuffs "C" logo at left cuff Two-ply hood and front pouch pocket “A” list status from CDP (Carbon Disclosure Project) Energy Star Partner of the Year (12 consecutive years) Every piece of Champion apparel purchased from our company qualifies for Hanes4Education Deco Eligible Material: 9 oz., 50% US grown cotton, 50% polyester Size Chart S M L XL 2XL 3XL Body Length 27.5 28.5 29.5 30.5 31.5 32.5 Body Width 20 22 24 26 28 30 Sleeve Length 37.25 38 38.75 39.5 39.75 39.375
YWA Hoodie - Ash L
$90.00
Find What Feels Good - Yoga With Adriene
Yoga with Adriene printed across the chest of an ash colored hoodie. Product Details Unisex sizing Made in U.S.A. Pre-Washed for a no-shrink true fit Oversized Fit 98% Cotton / 2% Polyester Size Guide XS S M L XL XXL Body Length (in) 25 1/2 26 1/2 27 3/4 28 7/8 30 31 1/8 Chest Width (in) 18 1/8 20 1/8 22 1/8 24 1/8 26 1/8 28 1/8 Sleeve Length (in) 23 23 1/2 23 7/8 24 3/8 25 25 1/2
YWA Sweat Set - Black L / XL
$160.00
Find What Feels Good - Yoga With Adriene
Yoga with Adriene Hoodie and Sweatpants set in black. Product Details Hoodie: Unisex sizing Made in U.S.A. Pre-Washed for a no-shrink true fit Oversized Fit 100% U.S. Grown Cotton Sweatpants: Unisex sizing Made in U.S.A. Pre-Washed for a no-shrink true fit 14 oz/yd2 Super Heavy Weight Shrink Free 100% U.S. Grown Cotton All sizing is non gendered and fits true to size but we recommend going up one size if you like your sweat pants extra loose Size Guide Hoodie: XS S M L XL 2X Body Length (in) 25 1/2 26 1/2 27 3/4 28 7/8 30 31 1/8 Chest Width (in) 18 1/8 20 1/8 22 1/8 24 1/8 26 1/8 28 1/8 Sleeve Length (in) 23 23 1/2 23 7/8 24 3/8 25 25 1/2 Sweatpants: XS S M L XL 2X Inseam (in) 30 30 31 31 32 32 Hip Width (in) 20 21 22 23 24 25 Waist (in) 26 28 30 32 34 36
YWA Sweat Set - Black XL / S
$160.00
Find What Feels Good - Yoga With Adriene
Yoga with Adriene Hoodie and Sweatpants set in black. Product Details Hoodie: Unisex sizing Made in U.S.A. Pre-Washed for a no-shrink true fit Oversized Fit 100% U.S. Grown Cotton Sweatpants: Unisex sizing Made in U.S.A. Pre-Washed for a no-shrink true fit 14 oz/yd2 Super Heavy Weight Shrink Free 100% U.S. Grown Cotton All sizing is non gendered and fits true to size but we recommend going up one size if you like your sweat pants extra loose Size Guide Hoodie: XS S M L XL 2X Body Length (in) 25 1/2 26 1/2 27 3/4 28 7/8 30 31 1/8 Chest Width (in) 18 1/8 20 1/8 22 1/8 24 1/8 26 1/8 28 1/8 Sleeve Length (in) 23 23 1/2 23 7/8 24 3/8 25 25 1/2 Sweatpants: XS S M L XL 2X Inseam (in) 30 30 31 31 32 32 Hip Width (in) 20 21 22 23 24 25 Waist (in) 26 28 30 32 34 36