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Food As Medicine Preventing & Treating | Dr. Mark Hyman

Mindvalley
2.44M subscribers
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706K views 8 years ago #health #healthyfood​ #eatingclean​
✅Jumpstart your personal growth and success by joining Mindvalley membership today. Click here to learn more:👉 https://go.mindvalley.com/V83Yy2IT Dr. Mark Hyman on functional medicine In this A-Fest talk, Dr. Mark Hyman reveals that food is the most powerful drug, and how to properly use it to biohack your health and restore complete balance in your body. In our modern world, most people suffer from FLC syndrome — Feel Like Crap syndrome. For our human biology, this FLC syndrome is incredibly abnormal. So, why then, do most of us suffer from it? We suffer because we focus on the symptoms, not the system. We focus on the organ, not the organism… Catch our drift? Introducing… Functional Medicine. Rather than looking at the just the symptoms, Functional Medicine looks at the cause — it looks at the system as a whole; from a holistic, functional perspective. It approaches the root causes of illness and completely biohacks our bodies to achi …...more
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Food As Medicine Preventing & Treating | Dr. Mark Hyman
12KLikes
706,502Views
2016Sep 30
✅Jumpstart your personal growth and success by joining Mindvalley membership today. Click here to learn more:👉 https://go.mindvalley.com/V83Yy2IT Dr. Mark Hyman on functional medicine In this A-Fest talk, Dr. Mark Hyman reveals that food is the most powerful drug, and how to properly use it to biohack your health and restore complete balance in your body. In our modern world, most people suffer from FLC syndrome — Feel Like Crap syndrome. For our human biology, this FLC syndrome is incredibly abnormal. So, why then, do most of us suffer from it? We suffer because we focus on the symptoms, not the system. We focus on the organ, not the organism… Catch our drift? Introducing… Functional Medicine. Rather than looking at the just the symptoms, Functional Medicine looks at the cause — it looks at the system as a whole; from a holistic, functional perspective. It approaches the root causes of illness and completely biohacks our bodies to achieve peak, optimal health. After applying Functional Medicine for just 10 days, FLC symptoms in patients decreased by 62%. No pills, just food. In this video, Dr. Mark Hyman dives into Functional Medicine, gene expression, how greatly not just food, but our social spheres, affect our overall health and biology, and much more. IMPORTANT TIMESTAMPS: 00:00 Introduction 00:48​ Wonders of biology 04:09​ Model of describing disease is backward 06:00​ Fundamental factors of driving disease 08:53​ Optimizing biological sectors 09:28​ Functional Medicine Matrix 11:50​ The Super Gene 12:46​ Gene Expos-ion 14:54​ Dr. Mark Hyman’s Gene Analysis 20:56​ Food—the most powerful drug 23:56​ The power of Social Connection ABOUT DR. MARK HYMAN: Dr. Mark Hyman is a physician, New York Times bestselling author, founder and director of the UltraWellness Center. Dr. Hyman practices functional medicine and uses a holistic perspective to tackle existing health issues in an organic and effective way. #healthyfood​ #eatingclean​ #health

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Mindvalley

2.44M subscribers