Sign in to confirm you’re not a bot
This helps protect our community. Learn more

15 Minute Healing Meditation: You Are Your Own Healer | Mindful Movement

The Mindful Movement
930K subscribers
<__slot-el>
<__slot-el>
1.2M views 6 years ago #selfhealing #healing #meditation
Know that you have all that you need within to be your own healer and the practice of meditation is a powerful tool for healing. All too often we look outside of ourselves for the answers to life's challenges. When it comes to healing the body, we are quick to forget that our bodies already have their own innate ability to heal. We cannot outsmart our body's inner wisdom. Though doctors and alternative healers have a place in your journey, they only help us set up the environment to heal. It is up to us to do the work. For today's practice, let's tip the scale in our favor. Let's find a balance so our cells can relax and do what they have always known how to do. Meditation written by Les Raymond and read by Sara Raymond Music Credit: Serenity by Chris Collins, indiemusicbox.com Sara's Book You Are Not Broken: A compassionate guide to uncovering inner wisdom and transforming your life with hypnotherapy https://amzn.to/3CUdABJ  …...more
...more
Peace Womens Tank Premium Tank Top
$25.99
Spring
PEACE begins with a smile... Spread some peace the next time you leave the house.
Shop
Spring
Chakra Tee Women's Comfort Tee
$22.99
Spring
Show of your balanced chakras, send out your positive energy to the world while wearing this tee! Custom designed graphic is printed in vivid color and high resolution using state of the art color transfer technology. Shirts are made from super soft 100% preshrunk cotton. Printed in the USA. Guaranteed to last through hundreds of washes.
Shop
Spring
Inhale Exhale Shirt Classic Long Sleeve Tee
$28.99
Spring
Use this shirt as a daily mindfulness reminder to breath in and breathe out. Custom designed graphic is printed in vivid color and high resolution using state of the art color transfer technology. Shirts are made from super soft 100% preshrunk cotton. Printed in the USA. Guaranteed to last through hundreds of washes.
Shop
Spring
Namaste Lotus Comfort Tee
$22.99
Spring
The lotus flower represents a symbol of fortune and new beginnings. The lotus rises and blooms above the murky, muddy water it grows in. Custom designed graphic is printed in vivid color and high resolution using state of the art color transfer technology. Shirts are made from super soft 100% combed ringspun cotton. Printed in the USA.
Shop
Spring
Inhale Exhale Shirt Classic Long Sleeve Tee
$28.99
Spring
Use this shirt as a daily mindfulness reminder to breath in and breathe out. Custom designed graphic is printed in vivid color and high resolution using state of the art color transfer technology. Shirts are made from super soft 100% preshrunk cotton. Printed in the USA. Guaranteed to last through hundreds of washes.
Shop
Spring
Chakra Tee Classic Crew Neck T-Shirt
$21.99
Spring
Show of your balanced chakras, send out your positive energy to the world while wearing this tee! Custom designed graphic is printed in vivid color and high resolution using state of the art color transfer technology. Shirts are made from super soft 100% combed ringspun cotton. Printed in the USA.
Shop
Spring
The Mindful Movement tagged products below. Learn more
15 Minute Healing Meditation: You Are Your Own Healer | Mindful Movement
14KLikes
1,225,664Views
2018Nov 7
Know that you have all that you need within to be your own healer and the practice of meditation is a powerful tool for healing. All too often we look outside of ourselves for the answers to life's challenges. When it comes to healing the body, we are quick to forget that our bodies already have their own innate ability to heal. We cannot outsmart our body's inner wisdom. Though doctors and alternative healers have a place in your journey, they only help us set up the environment to heal. It is up to us to do the work. For today's practice, let's tip the scale in our favor. Let's find a balance so our cells can relax and do what they have always known how to do. Meditation written by Les Raymond and read by Sara Raymond Music Credit: Serenity by Chris Collins, indiemusicbox.com Sara's Book You Are Not Broken: A compassionate guide to uncovering inner wisdom and transforming your life with hypnotherapy https://amzn.to/3CUdABJ --------------------------------------------- 1:1 Sessions PERSONALIZED HYPNOTHERAPY & TRANSFORMATIONAL COACHING https://www.themindfulmovement.com/sara --------------------------------------------- Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed. #healing #selfhealing #meditation

Follow along using the transcript.

The Mindful Movement

930K subscribers