Yoga With Adriene
Verified
6,318,038 views • Jun 4, 2017
Key moments
start by melting the heart and the forehead to the ground
start by melting the heart and the forehead to the ground
0:43
exhale out through the mouth
exhale out through the mouth
2:26
plant your palms
plant your palms
3:41
plant your palms
3:41
fold with the feet hip width
fold with the feet hip width
4:21
connect to your core strength
connect to your core strength
9:14
turn onto the outer edge of the left toe
turn onto the outer edge of the left toe
12:16
send the left toes towards the right side of your mat
send the left toes towards the right side of your mat
12:55
reach towards the front edge of your mat
reach towards the front edge of your mat
15:32
Transcript
Follow along using the transcript.
Yoga With Adriene
13.2M subscribers
FWFG Benji Tee - Lavender M
Limited stock
Find What Feels Good - Yoga With Adriene
Carry the serene spirit of Benji into your practice and daily adventures with this comfortable apparel. Product Details: Retail fit Unisex sizing Shoulder taping Side-seamed Pre-shrunk Deco Eligible Material: 4.2 oz./ydý,7 oz./Lyd (CA) 90% airlume combed and ring-spun cotton 10% polyester Sustainability: Our blanks use a manufacturing processes with Blue Sign certified dyes, efficient dye houses that adhere to the state of California’s EPA regulations around waste water treatment and usage, and cutting facilities in Los Angeles that run on partial solar power with comprehensive recycling programs for paper waste and fabric scraps. Size Chart XS S M L XL 2XL 3XL 4XL Body Length 27 28 29 30 31 32 33 34 Body Width 16.5 18 20 22 24 26 28 30
FWFG Benji Tee - Sea Foam M
Limited stock
Find What Feels Good - Yoga With Adriene
Carry the serene presence of Benji into your practice and daily life with this comfortable dusty blue tee, inspired by our beloved yoga companion. Product Details: Retail fit Unisex sizing Shoulder taping Side-seamed Pre-shrunk Deco Eligible Material: 4.2 oz./ydý,7 oz./Lyd (CA) 90% airlume combed and ring-spun cotton 10% polyester Sustainability: Our blanks use a manufacturing processes with Blue Sign certified dyes, efficient dye houses that adhere to the state of California’s EPA regulations around waste water treatment and usage, and cutting facilities in Los Angeles that run on partial solar power with comprehensive recycling programs for paper waste and fabric scraps. Size Chart XS S M L XL 2XL 3XL 4XL Body Length 27 28 29 30 31 32 33 34 Body Width 16.5 18 20 22 24 26 28 30
FWFG Benji Tee - White S
Limited stock
Find What Feels Good - Yoga With Adriene
Embrace the gentle presence of Benji during your practice with this comfortable apparel, a tribute to our beloved yoga pup. Product Details: Retail fit Unisex sizing Shoulder taping Side-seamed Pre-shrunk Deco Eligible Material: 4.2 oz./ydý,7 oz./Lyd (CA) 90% airlume combed and ring-spun cotton 10% polyester Sustainability: Our blanks use a manufacturing processes with Blue Sign certified dyes, efficient dye houses that adhere to the state of California’s EPA regulations around waste water treatment and usage, and cutting facilities in Los Angeles that run on partial solar power with comprehensive recycling programs for paper waste and fabric scraps. Size Chart XS S M L XL 2XL 3XL 4XL Body Length 27 28 29 30 31 32 33 34 Body Width 16.5 18 20 22 24 26 28 30