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Dr. Michael Greger: "How Not To Diet" | Evidence Based Weight Loss

Plant Based Nutrition Support Group
26.9K subscribers
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305K views 4 years ago #plantbased #hownottodie #michaelgreger
Dr. Michael Greger is a New York Times Bestselling Author and he has scoured the world’s scholarly literature and developed this brand new presentation based on the latest in cutting-edge research and his new book: "How Not to Diet." What does science show is the best way to lose weight? He touches on the 17 ingredients of the optimal weight loss diet, and covers some of the 21 'tricks and tweaks' for fast-tracking weight loss. These include specific foods that can double as fat blockers and fat burners, starch blockers and appetite suppressants! Visit our website for more information and resources: https://www.pbnsg.org Join our membership at membership.pbnsg.org Make a donation at https://www.pbnsg.org/donate We choose health, Together as one! #hownottodie #michaelgreger #plantbased ...more
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Dr. Michael Greger: "How Not To Diet" | Evidence Based Weight Loss
6.2KLikes
305,228Views
2020Apr 15
Dr. Michael Greger is a New York Times Bestselling Author and he has scoured the world’s scholarly literature and developed this brand new presentation based on the latest in cutting-edge research and his new book: "How Not to Diet." What does science show is the best way to lose weight? He touches on the 17 ingredients of the optimal weight loss diet, and covers some of the 21 'tricks and tweaks' for fast-tracking weight loss. These include specific foods that can double as fat blockers and fat burners, starch blockers and appetite suppressants! Visit our website for more information and resources: https://www.pbnsg.org Join our membership at membership.pbnsg.org Make a donation at https://www.pbnsg.org/donate We choose health, Together as one! #hownottodie #michaelgreger #plantbased

Follow along using the transcript.

Plant Based Nutrition Support Group

26.9K subscribers