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30-Minute Dance and Cardio Kickboxing Workout

PS Fit
6.51M subscribers
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4.8M views 5 years ago
Get ready to PUSH your limits with this dance and cardio kickboxing workout from Joseph D. You're in for a killer workout, and Joseph's infectious energy will have you smiling while you kick, pop it, and squat. Get ready to sweat! Find more from Joseph on:   / josephd_fit   On Joseph: Nike On Christina: Manduka top, Lorna Jane tights, and Nike shoes On Tiffany: Michi top, K-Deer leggings, and Adidas shoes POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUG …...more
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30-Minute Dance and Cardio Kickboxing Workout
91KLikes
4,869,294Views
2019May 14
Get ready to PUSH your limits with this dance and cardio kickboxing workout from Joseph D. You're in for a killer workout, and Joseph's infectious energy will have you smiling while you kick, pop it, and squat. Get ready to sweat! Find more from Joseph on:   / josephd_fit   On Joseph: Nike On Christina: Manduka top, Lorna Jane tights, and Nike shoes On Tiffany: Michi top, K-Deer leggings, and Adidas shoes POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! https://www.youtube.com/subscription_... Like us on Facebook!   / popsugarfitness   Check us out on Instagram!   / popsugarfitness   Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean... Visit POPSUGAR! https://www.popsugar.com/fitness/30-M...

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PS Fit

6.51M subscribers