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THE BEST KETO PANCAKES EVER!! Easy keto recipes

Total Health with Dr. Nick
202K subscribers
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591K views 6 years ago
Who doesn't love pancakes? They are almost American as apple pie, but if you are trying to do the Keto Diet...they are a big NO NO. Like myself you have probably searched the internet and tried every recipe, only to come away disappointed. They're oily, messy and fall apart in the pan when you try to flip them. And worse, they a poor substitute for the real thing! Well, I can tell you with total confidence, YOUR SEARCH IS OVER! you are going to absolutely love these Keto pancakes. They are light, fluffy and have the same texture as the real thing! Not only that, they taste AMAZING!!! In the video I use a syrup called Nu-Naturals, but since then I have tried another brand called Choczero and LOVE it! Sweetened with monk fruit, is a great choice and tastes great. Here are the important links I recommend: Choczero maple syrup https://amzn.to/2FHrXJ6 Artisana Coconut butter https://amzn.to/2UiTcBL Use this link to get your discoun …...more
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THE BEST KETO PANCAKES EVER!! Easy keto recipes
20KLikes
591,622Views
2019Mar 8
Who doesn't love pancakes? They are almost American as apple pie, but if you are trying to do the Keto Diet...they are a big NO NO. Like myself you have probably searched the internet and tried every recipe, only to come away disappointed. They're oily, messy and fall apart in the pan when you try to flip them. And worse, they a poor substitute for the real thing! Well, I can tell you with total confidence, YOUR SEARCH IS OVER! you are going to absolutely love these Keto pancakes. They are light, fluffy and have the same texture as the real thing! Not only that, they taste AMAZING!!! In the video I use a syrup called Nu-Naturals, but since then I have tried another brand called Choczero and LOVE it! Sweetened with monk fruit, is a great choice and tastes great. Here are the important links I recommend: Choczero maple syrup https://amzn.to/2FHrXJ6 Artisana Coconut butter https://amzn.to/2UiTcBL Use this link to get your discount on KetoMojo http://bit.ly/Ketodiscount 1/2 cup heavy cream 1/4 cup coconut butter 2 eggs Liquid stevia extract to taste 1/2 tsp vanilla extract 1/2 tsp baking powder 1/4 cup coconut flour Makes 6-12 pancakes depending on the size Each pancake (based on 6 servings): calories 180 fat 15.8 gms. carb 3.6 gms net (7 total carbs -- 3.4 gms fiber = 3.6 gms) protein 3.6 gms fat 77% carbs 15% (this number is actually much lower after taking out fiber) protein 8% **MY ULTIMATE KETO COURSE** Spots are limited so please register fast! https://www.ultimateketowithdrnick.com If you would like to schedule a private conference call with me use this link: https://booktodayandhealtoday.as.me/c... Butcher Box is by far the best company for high quality meat, poultry and even fish at very affordable prices! http://bchrbox.co/THSyoutube

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Total Health with Dr. Nick

202K subscribers