Chapters
Intro
Intro
0:00
Intro
0:00
Reverse Plank Bridge
Reverse Plank Bridge
1:41
Reverse Plank Bridge
1:41
Arch Off
Arch Off
3:11
Arch Off
3:11
Rows
Rows
5:06
Rows
5:06
Sync to video time
Description
256KLikes
13,877,210Views
2017Oct 20
Chapters
View all
View all
Transcript
Follow along using the transcript.
Show transcript
Calisthenicmovement
4.28M subscribers
Transcript
NaN / NaN
11:13
“Standing Up Straight” WON’T Fix Your Posture! (but this will)
Conor Harris
1M views • 10 months ago
9:29
STOP Doing Chin Tucks For Forward Head Posture (do this instead)
Conor Harris
286K views • 10 months ago
5:44
FIX Forward Head Posture in 4 minutes | Exercises for Hunchback Posture
Dr. Jon Saunders
950K views • 1 year ago
16:42
8 Exercises Inspired by Our Ancestors for Insane Strength (Modern Adaptation)
Strength and Shape
507K views • 2 weeks ago
10:24
10 Impossible Exercises Only 0.1% Can Do - Are You One of Them?
Calisthenicmovement
185K views • 2 months ago
15:16
These 8 Dumbbell Exercises Will Completely Transform Your Entire Body (Get Crazy STRONG)
Muscle Matrix
510K views • 3 months ago
10:08
Fix Forward Head Posture - 3 Easy Exercises (From a Chiropractor)
PostureFlow
6.8M views • 7 years ago
Show more