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Advanced / Intermediate Yoga Flow ♥ Expand Your Practice

Boho Beautiful Yoga
3.13M subscribers
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1.8M views 8 years ago
This 20 min advanced/intermediate yoga flow is for those who are looking to take their practice to the next level. However, this video has enough modifications that it is also great as an overall full body lengthening and releasing class for anyone thats familiar with yoga. Take what you need from this class. From headstands to hip opening postures, this class will get you moving, strengthening, and challenging yourself like never before. But remember, be patient with yourself. As you push yourself, listen to your body and its limitations & please BE CAREFUL not to go past your own practice level. Yoga is a journey and where you are is perfect and exactly where you need to be. Challenge yourself through gentle physical challenge, concentration, and acceptance. Be ok with where you are in each pose. Don't rush it. Just breath, let go, and have a little fun with it. ;) ——————————————————————————————————————— Boho Beautiful Yoga Links: Bo …...more
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Advanced / Intermediate Yoga Flow ♥ Expand Your Practice
35KLikes
1,897,778Views
2016Aug 13
This 20 min advanced/intermediate yoga flow is for those who are looking to take their practice to the next level. However, this video has enough modifications that it is also great as an overall full body lengthening and releasing class for anyone thats familiar with yoga. Take what you need from this class. From headstands to hip opening postures, this class will get you moving, strengthening, and challenging yourself like never before. But remember, be patient with yourself. As you push yourself, listen to your body and its limitations & please BE CAREFUL not to go past your own practice level. Yoga is a journey and where you are is perfect and exactly where you need to be. Challenge yourself through gentle physical challenge, concentration, and acceptance. Be ok with where you are in each pose. Don't rush it. Just breath, let go, and have a little fun with it. ;) ——————————————————————————————————————— Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv Download from your App Store Right Now! Apple Store- https://apps.apple.com/us/app/boho-be... Android Store- https://play.google.com/store/apps/de... Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/return... Boho Beautiful Life- Our 2nd More Personal Youtube Channel:    / @bohobeautifullife   Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat Boho Instagram-   / bohobeautifullife   Thank you so much for watching and subscribing to our channel! Let's Connect! Our Custom App & Streaming Platform- https://www.bohobeauitful.tv Premium Programs- https://www.bohobeautiful.life/our-store Boho Beautiful Website- https://www.bohobeautiful.life Instagram-   / bohobeautifullife   Facebook:   / bohobeautifullife   -----------------------------­---------­­­­­­---------------------­-------------­-­-­-­-­-­------------­-- Shot in Koh Wai, Thailand Music: I Am a Man Who Will Fight for Your Honor by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://chriszabriskie.com/honor/ Artist: http://chriszabriskie.com/ ---------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­------------ DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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Boho Beautiful Yoga

3.13M subscribers