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How To Serve In Tennis In 7 Steps - Serve Technique Tutorial

Feel Tennis Instruction
221K subscribers
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4.7M views 9 years ago
If you want to learn how to serve in tennis with correct technique, then follow these 7 steps that guide you through proper technical progressions. Free Serve Course: https://www.feeltennis.net/serve-chal... You'll learn proper serve stance, how to find a continental grip, how to learn the pronation through two swing paths, how to coordinate both arms so that the tennis serve toss and the backswing work in harmony, how to generate the most power through the racquet lag and what's the key to a proper follow-through on the serve. http://www.feeltennis.net/serve-techn... The last part of learning how to serve in tennis shows you drills that help you find the fluid motion again if you lost it while you were practicing only small parts of the complete tennis serve. ...more
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These chapters are auto-generated

Intro

0:00

The Stance

1:00

A Continental Grip

1:42

The Hitting Part (Swing up & Pronation)

2:13

Imagine two swing paths instead of one...

3:22

Bounce the racquet up and down in order to loosen up your arm and to initiate the swing up from a DYNAMIC state and not a static position

5:38

Bounce the racquet AFTER you've released the ball

6:17

Note the drop / bounce of the racquet after the toss...

6:47

Backswing & Toss

7:22

Serve In Two Parts

10:22

The Power Move

11:41

The Complete Serve With The Follow-Through

15:32

Finding Flow: How To Make Step-by-Step Serve Mechanics Generate Effortless Power

18:12

Breaking down the serve into smaller parts ALSO breaks down the natural fluidity of body movements!

18:25
How To Serve In Tennis In 7 Steps - Serve Technique Tutorial
53KLikes
4,736,851Views
2015Nov 26
If you want to learn how to serve in tennis with correct technique, then follow these 7 steps that guide you through proper technical progressions. Free Serve Course: https://www.feeltennis.net/serve-chal... You'll learn proper serve stance, how to find a continental grip, how to learn the pronation through two swing paths, how to coordinate both arms so that the tennis serve toss and the backswing work in harmony, how to generate the most power through the racquet lag and what's the key to a proper follow-through on the serve. http://www.feeltennis.net/serve-techn... The last part of learning how to serve in tennis shows you drills that help you find the fluid motion again if you lost it while you were practicing only small parts of the complete tennis serve.

Follow along using the transcript.

Feel Tennis Instruction

221K subscribers