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Coronavirus (Covid19) Recovery Breathing Exercises by Patrick McKeown

Oxygen Advantage®
115K subscribers
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1.2M views 5 years ago
Practical 40 minute free breathing session with Patrick McKeown to improve respiratory health. Measure breathlessness and respiratory function using BOLT Practice breathing recovery to calm help calm breathing Slow, light deep breathing to improve gas exchange Slow breathing to improve alveolar ventilation for increased oxygen uptake in the blood Breath holds until strong air hunger to influence immune response The above exercises are beneficial to help with recovery post covid. Nitric oxide, which is produced in large quantities in the paranasal sinuses and inhaled as a matter of course during nostril breathing, is also currently undergoing clinical trials in China, both as a treatment for Covid-19 patients and a preventative measure for healthcare workers. https://oxygenadvantage.com/ Don't forget to SUBSCRIBE and Stay Updated! Revolutionize your fitness with the Oxygen Advantage INCREASE ENERGY & FOCUS, IMPROVE RESILIENCE REACH YOUR FULL POTENTIAL Breathing technique to scientifically enhance performance For more info visit https://oxygenadvantage.com Follow us on Social Media Facebook:   / theoxygenadv.  .   / o2advantage   Instagram:   / oxygenadvan.  . Linkedin:   / mckeownpa.  . Twitter:   / oxygenadvantage   ...more
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Coronavirus (Covid19) Recovery Breathing Exercises by Patrick McKeown
23KLikes
1,294,186Views
2020Mar 27
Practical 40 minute free breathing session with Patrick McKeown to improve respiratory health. Measure breathlessness and respiratory function using BOLT Practice breathing recovery to calm help calm breathing Slow, light deep breathing to improve gas exchange Slow breathing to improve alveolar ventilation for increased oxygen uptake in the blood Breath holds until strong air hunger to influence immune response The above exercises are beneficial to help with recovery post covid. Nitric oxide, which is produced in large quantities in the paranasal sinuses and inhaled as a matter of course during nostril breathing, is also currently undergoing clinical trials in China, both as a treatment for Covid-19 patients and a preventative measure for healthcare workers. https://oxygenadvantage.com/ Don't forget to SUBSCRIBE and Stay Updated! Revolutionize your fitness with the Oxygen Advantage INCREASE ENERGY & FOCUS, IMPROVE RESILIENCE REACH YOUR FULL POTENTIAL Breathing technique to scientifically enhance performance For more info visit https://oxygenadvantage.com Follow us on Social Media Facebook:   / theoxygenadv.  .   / o2advantage   Instagram:   / oxygenadvan.  . Linkedin:   / mckeownpa.  . Twitter:   / oxygenadvantage  

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Oxygen Advantage®

115K subscribers