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Shaolin Kung Fu basic moves

Shaolin Kung Fu
298K subscribers
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5.8M views 13 years ago
instructor: monk De Yang, from Shaolin temple sections: 00:00 - intro 02:46 - actual explanation 03:38 - 1. bow stance 07:38 - 2. on-horse stance 11:04 - 3. crouching step 13:37 - 4. retreating step 15:21 - 5. rest stance 19:10 - 6. sideway retreat step 20:43 - 7. rooster stance 21:50 - 8. snap kick 23:31 - 9. heel kick 24:58 - 10. front stretch kick 25:51 - 11. side stretch kick 27:09 - 12. cross stretch kick 28:06 - 13. inward crescent kick 29:08 - 14. outward crescent kick 30:20 - 15. jumping double kick 31:54 - 16. tornado kick 32:50 - 17. outward tornado (lotus) kick 33:52 - 18. cross leg sweep 35:26 - 8 pieces of brocade qigong 43:06 - ending tribute Amituofo! 🙏🏻 __________________ Shaolin Kung Fu tutorial:  …...more
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intro

0:00

actual explanation

2:46

1. bow stance

3:38

2. on-horse stance

7:38

3. crouching step

11:04

4. retreating step

13:37

5. rest stance

15:21

6. sideway retreat step

19:10

7. rooster stance

20:43

8. snap kick

21:50

9. heel kick

23:31

10. front stretch kick

24:58

11. side stretch kick

25:51

12. cross stretch kick

27:09

13. inward crescent kick

28:06

14. outward crescent kick

29:08

15. jumping double kick

30:20

16. tornado kick

31:54

17. outward tornado (lotus) kick

32:50

18. cross leg sweep

33:52

8 pieces of brocade qigong

35:26

ending tribute

43:06
Shaolin Kung Fu basic moves
67KLikes
5,832,526Views
2012Jan 16
instructor: monk De Yang, from Shaolin temple sections: 00:00 - intro 02:46 - actual explanation 03:38 - 1. bow stance 07:38 - 2. on-horse stance 11:04 - 3. crouching step 13:37 - 4. retreating step 15:21 - 5. rest stance 19:10 - 6. sideway retreat step 20:43 - 7. rooster stance 21:50 - 8. snap kick 23:31 - 9. heel kick 24:58 - 10. front stretch kick 25:51 - 11. side stretch kick 27:09 - 12. cross stretch kick 28:06 - 13. inward crescent kick 29:08 - 14. outward crescent kick 30:20 - 15. jumping double kick 31:54 - 16. tornado kick 32:50 - 17. outward tornado (lotus) kick 33:52 - 18. cross leg sweep 35:26 - 8 pieces of brocade qigong 43:06 - ending tribute Amituofo! 🙏🏻 __________________ Shaolin Kung Fu tutorial:

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