Key moments
stretch your arms
stretch your arms
0:25
stretch your arms
0:25
stretch your legs
stretch your legs
0:37
stretch your legs
0:37
pump 'each arm up
pump 'each arm up
0:48
pump 'each arm up
0:48
do arm circles
do arm circles
0:59
do arm circles
0:59
shoulder shrugs
shoulder shrugs
1:10
shoulder shrugs
1:10
pump elbows back
pump elbows back
1:21
pump elbows back
1:21
do windmills
do windmills
1:32
do windmills
1:32
walk in place
walk in place
1:43
walk in place
1:43
jog in place
jog in place
1:54
jog in place
1:54
clap up high
clap up high
2:06
clap up high
2:06
Sync to video time
Description
264KLikes
134,182,846Views
2014May 7
Transcript
Follow along using the transcript.
Show transcript
Transcript
NaN / NaN
Shorts
Show more